SEO report of runningthislife.com

Running This Life - Running This Life

www.runningthislife.com/

I enjoy running, working, and searching for interesting finds for my antique booths. I have a passion for family, fitness, and finding a way to balance it all.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.runningthislife.com/

Character length : 24

Title
Running This Life - Running This Life
Description
I enjoy running, working, and searching for interesting finds for my antique booths. I have a passion for family, fitness, and finding a way to balance it all.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Running This Life - Running This Life
description: I enjoy running, working, and searching for interesting finds for my antique booths. I have a passion for family, fitness, and finding a way to balance it all.
url: https://www.runningthislife.com/
site_name: Running This Life
image: https://www.runningthislife.com/wp-content/uploads/2017/01/File-Nov-04-9-38-19-PM-e1485813304972.jpeg
image:width: 960
image:height: 1280

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://runningthislife.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Running This Life - Running This Life

Character length : 37

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
136000
Heading structure in the source code
  • <H2> Skip links
  • <H2> Header Right
  • <H3> Recent Posts
  • <H3> Recent Comments
  • <H3> Archives
  • <H3> Categories
  • <H3> Meta
  • <H3> Running This Life
  • <H1> Running This Life
  • <H2> Primary Sidebar
Word cloud
  • running5
  • life3
  • skip3
  • wordpress2
  • recent2
  • sidebar2
  • rss2
  • comments2
  • primary2
  • log2
Keyword matrix
wordtitledescriptionsheading
running
life
skip
wordpress
recent
sidebar
Two Word cloud
  • running this2
  • this life2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
4.90
Flesch Reading Ease
64.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.50
Dale–Chall Readability
6.80
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
724
Number of words
139
Number of sentences
50
Average words per sentences
3
Number of syllables
229
Syllables in words
234
Average syllables in words
1.65
Number of words in first three syllables
30
Percentage of word / syllables
21.58
Words not in Dale-Chall easy-word list
59
Words not in Spache easy-word list
56

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 3.9 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
71
Number of source domains
16
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://www.runningthislife.com/.. /jquery.js?ver=1.12.4
  • https://www.runningthislife.com/.. /jquery-migrate.min.js?ver=1.4.1
  • https://www.runningthislife.com/.. /svgxuse.js?ver=1.1.21
  • https://s3.amazonaws.com/downloads.mailchimp.com/js/mc-validate.js
  • https://www.runningthislife.com/.. /photon.min.js?ver=20130122
  • https://www.runningthislife.com/.. /scripts.js?ver=5.0.3
  • https://s0.wp.com/wp-content/js/devicepx-jetpack.js?ver=201830
  • https://www.runningthislife.com/.. /add-to-cart.min.js?ver=3.4.3
  • https://www.runningthislife.com/.. /jquery.blockUI.min.js?ver=2.70
  • https://www.runningthislife.com/.. /js.cookie.min.js?ver=2.1.4
  • https://www.runningthislife.com/.. /woocommerce.min.js?ver=3.4.3
  • https://www.runningthislife.com/.. /cart-fragments.min.js?ver=3.4.3
  • https://secure.gravatar.com/js/gprofiles.js?ver=2018Julaa
  • https://www.runningthislife.com/.. /wpgroho.js?ver=4.9.7
List of render blocking css files
  • https://www.runningthislife.com/.. /style.css?ver=3.1.1
  • https://www.runningthislife.com/.. /catablog.css?ver=1.6.7
  • https://www.runningthislife.com/.. /style.css?ver=1.3.7
  • https://www.runningthislife.com/.. /styles.css?ver=5.0.3
  • https://www.runningthislife.com/.. /woocommerce-layout.css?ver=3.4.3
  • https://www.runningthislife.com/.. /woocommerce-smallscreen.css?ver=3.4.3
  • https://www.runningthislife.com/.. /woocommerce.css?ver=3.4.3
  • https://www.runningthislife.com/.. /dashicons.min.css?ver=4.9.7
  • https://fonts.googleapis.com/css?family=Muli%3Aregular%2Citalic%2C300...
  • https://www.runningthislife.com/.. /style.css?ver=2.0.1
  • https://www.runningthislife.com/.. /social-icons.css?ver=20170506
  • https://www.runningthislife.com/.. /jetpack.css?ver=6.3.2
  • https://cdn-images.mailchimp.com/embedcode/classic-10_7.css
  • https://www.runningthislife.com/.. /flexslider.css?ver=3.8.1
  • https://www.runningthislife.com/.. /public.css?ver=3.8.1

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://www.runningthislife.com/wp-includes/js/jquery/jquery.js
  • https://www.runningthislife.com/wp-includes/js/jquery/jquery-migrate.min.js
  • https://www.runningthislife.com/wp-content/themes/genesis/lib/js/skip-links.js
  • https://www.runningthislife.com/wp-content/plugins/jetpack/modules/photon/photon.js
  • https://www.runningthislife.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js
  • https://www.runningthislife.com/wp-content/plugins/contact-form-7/includes/js/scripts.js
  • https://www.runningthislife.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js
  • https://www.runningthislife.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js
  • https://www.runningthislife.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js
  • https://www.runningthislife.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js
  • https://www.runningthislife.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js
  • https://www.runningthislife.com/wp-content/plugins/jetpack/modules/wpgroho.js
  • https://www.runningthislife.com/wp-includes/js/hoverIntent.min.js
  • https://www.runningthislife.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js
  • https://www.runningthislife.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js
  • https://www.runningthislife.com/wp-includes/js/wp-embed.min.js
  • https://www.runningthislife.com/wp-content/plugins/ml-slider/assets/sliders/flexslider/jquery.flexslider-min.js
File size of all javascript files combined
559.24KB
Javascript minifying
You can save 2.8KB (31% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • https://www.runningthislife.com/wp-content/themes/genesis/style.css
  • https://www.runningthislife.com/wp-content/plugins/constant-contact-forms/assets/css/style.css
  • https://www.runningthislife.com/wp-content/plugins/contact-form-7/includes/css/styles.css
  • https://www.runningthislife.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css
  • https://www.runningthislife.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css
  • https://www.runningthislife.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css
  • https://www.runningthislife.com/wp-content/plugins/jetpack/css/jetpack.css
  • https://www.runningthislife.com/wp-content/plugins/ml-slider/assets/sliders/flexslider/flexslider.css
  • https://www.runningthislife.com/wp-content/plugins/ml-slider/assets/metaslider/public.css
File size of all css files combined
292.91KB
CSS minifying
You can save 4.8KB (30% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
32.61KB
Gzip compression
Error! By using Gzip you can save 92.7KB (66% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
61
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://cdn-images.mailchimp.com/embedcode/classic-10_7.cssExpiry time is not specified
https://s3.amazonaws.com/downloads.mailchimp.com/js/mc-validate.jsExpiry time is not specified
https://assets.pinterest.com/js/pinit_main.js?0.094937104266136882.9 minutes
https://assets.pinterest.com/js/pinit.js3.1 minutes
https://www.googletagmanager.com/gtag/js?id=UA-113192235-115 minutes
https://www.google-analytics.com/analytics.js2 hours
https://www.runningthislife.com/.. /symbol-defs.svg6 hours
https://www.runningthislife.com/.. /search.svg6 hours

 Speed test – Images

File size of all images combined
1.40MB
Image optimisation
You can save 140.6KB (23% compression) by optimising the images below:

 Links

We found a total of 16 different links.
Internal links: 12
External links: 4

External links:

Internal links:

 Website security

IP
50.87.248.224
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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